Learn Diaphragmatic Breathing for Deep Relaxation with Rolf Sovik, PsyD.
https://www.youtube.com/watch?v=Q82YnmL0Kr8
(Courtesy of Yoga International.)
Learn Diaphragmatic Breathing for Deep Relaxation with Rolf Sovik, PsyD.
https://www.youtube.com/watch?v=Q82YnmL0Kr8
(Courtesy of Yoga International.)