Your Community Yoga Center – 39 Putnam Avenue, Hamden 203-287-2277
[CLASSES HAVE RETURNED IN PERSON! To register and pay for classes, please visit http://www.yourcommunityyoga.com/]. Proof of full Covid vaccination must be provided and masks are required.
- Wednesdays, 6:00-7:15pm—Slow & Steady (ongoing class)
- Fridays, 6:00-7:00pm—Restorative Yoga (ongoing class)
- Saturdays, 10:00-11:15am—Slow & Steady (ongoing class)
- Saturdays, 11:30am-12:30pm—Yoga for Depression & Anxiety (ongoing class)
Smilow Cancer Center at Yale New Haven Hospital
(online classes for oncology patients and their caregivers)
- Tuesdays, 3:00-4:00pm—Restorative Yoga (ongoing class)
https://www.yalecancercenter.org/event/72821/ - Thursdays, 10:00-11:00am—Gentle Yoga (ongoing class)
https://www.yalecancercenter.org/event/72753/
Private yoga classes
(offered in person or via Zoom)
- If you would like to study privately, please feel free to email me at emcnallyyoga@gmail.com to discuss your needs/preferences. A one-hour session is $85; a half-hour session is $45. (Please consult your therapist or health care provider before enrolling to determine whether yoga is appropriate for you at this time.)