Your Community Yoga Center 39 Putnam Avenue, Hamden 203-287-2277

  • Wednesdays, 6:00-7:15pm—Slow & Steady (ongoing class)
  • Saturdays, 10:00-11:15am—Slow & Steady (ongoing class)
  • Saturdays, 11:30am-12:30pm—Yoga for Stress Relief (ongoing class)

Smilow Cancer Center at Yale New Haven Hospital
(online classes for oncology patients and their caregivers)

Private yoga classes
(offered in person only)

  • If you would like to study privately, please feel free to email me at to discuss your needs/preferences.  A one-hour session is $85; a half-hour session is $45. (Please consult your therapist or health care provider before enrolling to determine whether yoga is appropriate for you at this time.)

    Choose a Private session: