Yoga at the Unitarian Society – 700 Hartford Turnpike, Hamden (email emcnallyyoga@gmail.com for additional information).
- Saturdays, 10:00-11:20am—Slow & Steady (ongoing class, in-person; currently, bring your own props)
Smilow Cancer Center at Yale New Haven Hospital
(Online classes for oncology patients and their caregivers. For additional information and to be added to the weekly Integrative Medicine calendar list with the links, please email Integrative.Medicine@ynhh.org.)
- Tuesdays, 3:00-4:00pm—Restorative Yoga (ongoing class)
- Thursdays, 10:00-11:00am—Gentle Yoga (ongoing class)
Satsang
Periodically, we meet informally via Zoom for 45-60 minutes to discuss a specific yoga text or concept. The readings are emailed ahead of time. (Please email emcnallyyoga@gmail.com if you’re interested in joining us and receiving the link).
Private yoga classes
(Offered in person only)
- If you would like to study privately, please feel free to email me at emcnallyyoga@gmail.com to discuss your needs/preferences. A one-hour session is $85; a half-hour session is $45. (Please consult your therapist or health care provider before enrolling to determine whether yoga is appropriate for you at this time.)
