The Year Long Meditation practice hosted by The Himalayan Institute begins Tuesday, July 16. The YLM program is completely free and features an online meditation practice tracker. Any meditation practice is welcome. Even if you’ve never meditated before, you can help raise consciousness and bring much needed light into the world.
More information about activating the meditation tracker, establishing a practice, and tools to support it can be found here: https://www.himalayaninstitute.org/year-long-meditation/#/
Follow/Like YLM on Facebook at: https://www.facebook.com/yearlongmeditation
You are the change you want to see in the world. Never doubt it.